If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

What should you look for in a whey protein powder? Grasso and Syn both stress ... blending it into a smoothie with a banana and some almond milk. It’s dessert-like for sure, and on the sweeter ...

Vegan protein powder can be made from virtually any legume ... The vanilla flavor mixed perfectly into almond milk and had a clean, neutral taste. When I stirred it into cooked oatmeal (a thing ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...

A hot Starbucks Matcha Latte is delicious - so delicious, in fact, that we often wish there was more of it. This ordering ...

If youre a fan of the Starbucks Matcha Latte but find the foam excessive, theres a simple solution: switch to coconut milk.

This carrot cake baked oats recipe is the ideal way to start the day. The dish is naturally sweetened with maple syrup and ...

A YouGov survey reveals that around half of Americans don't like the use of meat- and dairy-related terms on plant-based ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...