If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

This evidence underscores the importance of protein in your diet. With so many ready-to-drink protein shakes lining supermarket shelves—from milk-based options rich in whey and casein to plant-based ...

What should you look for in a whey protein powder? Grasso and Syn both stress ... blending it into a smoothie with a banana and some almond milk. It’s dessert-like for sure, and on the sweeter ...

Vegan protein powder can be made from virtually any legume ... The vanilla flavor mixed perfectly into almond milk and had a clean, neutral taste. When I stirred it into cooked oatmeal (a thing ...

Of course, almond milk won’t deliver these benefits alone. But it can be part of a healthy eating plan that promotes a healthy weight and heart. Almonds are very nutritious, supplying protein, ...

Though we used the nutrition information for the milk chocolate flavor, Transparent Labs offers multiple flavor options, such as French vanilla, chocolate peanut butter, cinnamon French toast, and ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...

A hot Starbucks Matcha Latte is delicious - so delicious, in fact, that we often wish there was more of it. This ordering ...

If youre a fan of the Starbucks Matcha Latte but find the foam excessive, theres a simple solution: switch to coconut milk.

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...