But it's not just fast foods, caffeine, and alcohol that can irritate your stomach and make your diarrhea worse. You also want to avoid otherwise healthy foods like certain fruits, nuts, vegetables, ...
Deciding what to eat after you have diarrhea can be tricky. It typically starts with knowing which foods to eat and which to avoid. The goal is to ensure you get enough nutrients without aggravating ...
Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...
An almond a day keeps the cravings away, goes the modern saying. And this is whether you have them peeled or not. The nuts are nutritious and contain various healthy fats, magnesium, protein, and ...