Oh, and did I mention it has ZERO Weight Watchers Smart Points? WOOHOO!! Chipotle Shrimp Tacos – I love a good taco, and these are amazing. This Mexican food recipe is quick, too and can be on the ...

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The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...