Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...

While fiber is often thought of as being good for digestive health—and it is—it’s also good for your heart. People who have a ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

According to the American Heart Association, over half of Americans don’t prioritize their health during the holiday season, ...

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Staying mindful of your heart health doesn’t mean sacrificing flavor or tradition. Today, Lifestyle Expert Jacky Herrera ...

Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of ...

Don't be discouraged: what you put on your plate can help maintain your heart's capacity. "Heart-healthy foods contain ...

The ultrasound revealed that Ebony had peripartum cardiomyopathy, an uncommon form of heart failure. It can happen toward the ...

Signs posted in New York City accused Carbone of including seed oils in its spicy rigatoni. But why is that even a problem?

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Emily English shared her low-calorie bolognese recipe with 756,000 people on TikTok - it includes one surprising ingredient ...