All the experts who spoke to Newsweek said that fruit wouldn't be their first choice for protein, but that it could help contribute towards daily intakes. Nutritional therapist and cookbook author ...

‘Garu’, ‘gamla’, turmeric paste, salt, tongue cleaner, scented oil and a ‘gamcha’ are offered to the goddess to keep herself ‘fresh’ before the puja The nine-tier dessert stand laden with various ...

Some, like avocado, will also include a healthy dose of fat, making it an even more keto-friendly choice. Avocados are often used like a vegetable in savory dishes, but they are actually a ...

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At some point, you may have heard that you cannot eat fruit if you have diabetes. Or. maybe someone said you can eat fruit, just not extra-sweet ones like grapes or watermelon. Neither of these ...