Danny Trejo shared that he struggles with anxiety attacks — but relies on an old-school way to handle hyperventilating. “I ...

According to data from the Centers for Disease Control and Prevention, 10% of U.S. kids between the ages of 3 and 17 have been diagnosed with anxiety. Layla Kippert, a 10-year-old based in Tucson ...

children, or parents) has the condition. They become panic disorders when they are recurrent and unexpected. As they appear ...

Therapy is a fine place to discuss anxiety triggered by the impending election. Adults who are parents need to be aware that their children are watching and sensitive. Parents who are able to ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Can you feel your anxiety rising to a boiling point as Election Day creeps closer and closer? Are you getting more stressed ...

We all experience anxiety and fear differently. Is this level of stress worse than what you’ve seen in past elections?

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.