Danny Trejo shared that he struggles with anxiety attacks — but relies on an old-school way to handle hyperventilating. “I ...

Panic attacks are driven by a sudden and overwhelming ... depending on the type or types of anxiety being experienced. Causes of Anxiety in Children and Teens There is usually more than one ...

Panic attacks are driven by a sudden and overwhelming ... particularly their peers. Kids with social anxiety disorder are anxious about being around a lot of people and feel overwhelmed in large ...

With childhood anxiety affecting one in eight children, recognising symptoms and providing support is crucial.(Unsplash) Prasanna Vasanadu said, “Parents can help by creating a supportive and ...

According to data from the Centers for Disease Control and Prevention, 10% of U.S. kids between the ages of 3 and 17 have been diagnosed with anxiety. Layla Kippert, a 10-year-old based in Tucson ...

If your anxiety feels severe or affects your daily functioning, it’s best to talk with a doctor or mental health professional. Symptoms of panic attacks may be similar to heart attacks or atrial ...

A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

It can lead to avoidance, panic attacks, excessive worrying or ... with differing degrees of severity. In children, symptoms of anxiety may include interruptions in sleeping patterns or difficulty ...

Therapy is a fine place to discuss anxiety triggered by the impending election. Adults who are parents need to be aware that their children are watching and sensitive. Parents who are able to ...

Feeling nervous about surgery? KCAT is a new, user-friendly tool designed to screen for anxiety and depression in children before surgery. A new computer-based tool could help doctors quickly spot ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Ever had your heart start racing, your chest tightening, and that overwhelming sense that something awful is about to happen? In those moments, it’s easy to wonder whether you’re experiencing an ...