Danny Trejo shared that he struggles with anxiety attacks — but relies on an old-school way to handle hyperventilating. “I ...

A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

children, or parents) has the condition. They become panic disorders when they are recurrent and unexpected. As they appear ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

A friend recently called me in tears: Her son, a freshman in college, was having panic attacks ... anxiety. Forgive yourself and know that every parent makes mistakes. As long as you love your ...

If your anxiety feels severe or affects your daily functioning, it’s best to talk with a doctor or mental health professional. Symptoms of panic attacks may be similar to heart attacks or atrial ...

According to data from the Centers for Disease Control and Prevention, 10% of U.S. kids between the ages of 3 and 17 have been diagnosed with anxiety. Layla Kippert, a 10-year-old based in Tucson ...

Seinfeld’s sons Julian (age 21) and Shepherd (age 18) once attended the school that sent the election-related email, the ...

Can you feel your anxiety rising to a boiling point as Election Day creeps closer and closer? Are you getting more stressed ...

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the person's anxiety level after the injury, according to a ...

Feeling nervous about surgery? KCAT is a new, user-friendly tool designed to screen for anxiety and depression in children before surgery. A new computer-based tool could help doctors quickly spot ...