Research has found a strong connection between high empathy and anxiety. Through setting boundaries and prioritizing self-care, individuals can learn to care for others without spiking anxiety.
It is a severe mood disorder with heightened anxiety and irritability ... While the exact cause of PMDD is unknown, Dr Ruchi Sharma noted down PMS, low serotonin levels, family history, poorly ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
Anxiety disorders encompass various subtypes, including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, specific phobias, and obsessive-compulsive disorder (OCD). Each ...
Someone may have generalized anxiety disorder (GAD), for example, if they experience excessive anxiety or worry most days for at least six months. Their anxiety can cause problems in relationships, ...