Getting your Trinity Audio player ready... Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines.

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC AI Mirror. Read on to find out exactly how it works, wh ...

A $10,000 Mega Millions ticket was sold on Election Day in Marion, a news release said. The winning ticket was bought at the Maruti SC LLC and matched four white ball ...

It's the second time around for Notre Dame men's basketball coach Micah Shrewsberry and his program, which opens at home ...

Take a look at Ben McCollum's gameday routine ahead of his first game as the Drake men's basketball head coach.

Paige Bueckers made headlines with her summer 'world tour', but basketball remained at the heart of the UConn superstar's ...

Start the workout with a five-minute warm-up including a three-round circuit of air squats, jumping jacks, arm circles and ...

John Blackwell is set to be a primary option for Wisconsin this year. It's a position he hasn't been in since he was a ...

In this Tribune file photo, Midland's Jake Orr rises up for a shot in the first half of the Warriors 84-59 win over Doane ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

The next assigment is much the same, but this time Arkansas will hit the road to play TCU of the Big 12 Conference (7 p.m.

In Netflix’s The Diplomat, Keri Russell plays an ambassador to the United Kingdom trying to juggle her career with her ...