According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

Eat a diet that is light and warm, including foods such as steamed vegetables ... Stay socially engaged and seek out stimulating environments to prevent lethargy. Also read: How to balance Ayurvedic ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

These treatments help balance the vitiated doshas and restore harmony in the body ... potentially lowering the need for ...

With a focus on re-establishing equilibrium in the body rather than merely regulating blood sugar levels, Ayurveda provides a holistic approach to diabetes.

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

For sure, Ayurvedic intervention can have a game changer effect during this phase. As stated earlier, the therapeutic targets ...

Take charge of your health and happiness starting this weekend with Ayurfest, which will take place in Bodrum from Nov. 16 to ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...