Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Don’t worry; healthy Indian recipes are still spicy, flavorful, and vibrant! They all have one thing in common - they are ...

Support for Healthy Growth: Proper nutrition providedin a balanced diet that children especially those in the growing ages are fedleads to their healthy growth and good performance in future.

Through a balanced and mindful diet, she manages to take care of her body without giving up the joy of eating. China Suárez has made it clear on multiple occasions that her goal is not to follow ...

Rihanna's enviable figure isn't just the result of her workout routine; it's also thanks to a flexible and varied eating plan ...

The most important thing you can do for your health is eat a balanced meal that includes ... and add a handful of mixed nuts on your breakfast smoothie or yogurt to add crunch and nutrition.

1. What WHO recommended for diet? The WHO recommends a balanced diet rich in fruits, vegetables, whole grains, legumes, nuts, and healthy fats while limiting unhealthy fats, salt, and sugar.

The best type of breakfast for men and for women? Two very different menus, according to a new study from researchers at the University ... “Choosing carbohydrate-rich breakfasts that are ...