It replicates the familiar taste and smell of coffee but also provides a prebiotic boost for your gut health. Easy to make, ...

Pear Barley Millets, Salt, Honey or As Required, Fresh Lemon Roundels/Wedges, Handful: Fresh Mint Leaves: Chopped, Fresh Lemon Juice: Optional (I’ve used it as it’s absolutely refreshing & heightens ...

Lemon Water: Squeeze half a lemon in a glass of warm water and drink it on an empty stomach. Lemons are rich in vitamin C, which can help reduce uric acid levels. Apple Cider Vinegar: Mix 1-2 ...

High uric acid can disrupt the health of your kidneys. It can also make you overweight and cause diabetes. Tap to read the ...

Barley, a member of the grass family, was one of the first domesticated grains in the Fertile Crescent and drinks made from it range from thin herbal teas and beers to thicker drinkable puddings and ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Sattu powder is a traditional Indian flour made from roasted gram (chickpea) or barley. It is an indigenous protein source in India ... This can help regulate blood pressure levels. Sattu drink is ...

Quinoa and oats are trendy whole grains for their impressive nutritional value and multi-tasking abilities. However, there’s another whole grain, barley, that deserves a spot in your pantry, too. This ...

A health expert has warned that there are a number of food and drink items that can cause bloating - and he's listed 12 of ...