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John Waechter reached the summit of Mt. Everest (29,029 ft.) on May 25th, 2001. With the ascent of Mt. Everest, he successfully completed climbing the highest peak on each of the world’s seven ...

SINGAPORE – I remember the first time I went climbing at Batu Caves in Malaysia. Upon reaching the top of the route – my hands shaking from the sheer height and my feet hurting from the tight ...

Malshej Ghat, located in the Western Ghats, is one of the best places in the country to learn rock climbing. Here, several cliffs and boulders challenge climbers of all levels ...

Rock climbing has increased in popularity as both a recreational physical activity and a competitive sport. Climbing is physiologically unique in requiring sustained and intermittent isometric forearm ...

Ballet fitness is a workout that blends the elegance of ballet with strength and conditioning exercises. It's a fantastic way for beginners to enhance flexibility, posture, and muscle tone.