If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.

It's a five-move routine involving three rounds and no rest periods. However, if you find you can't make it to the end of the full workout, allow yourself some breaks between moves and rounds. Rest ...

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From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

Chad Michael Murray maintains his abs for the best reason possible. Murray, 43, opened up about taking his core routine ...

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Ahead of the January shred, we speak to an F45 Training studio manager about the difference between abs and core, and what ...

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If you cannot lie down on your back, you’re short on space, or you simply prefer standing workouts, this 15-minute ab workout blasts your core without a single sit-up.

If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few ...