THE morning after a night out is often rough. From battling a relentless headache, a nausea to crushing “hangxiety”, ...

You don’t need us to tell you that the most effective way to dodge a hangover is to drink in moderation – if at all. However, ...

Rob Temple used to think Christmas was pointless without booze. Since going sober in 2021, he's discovered how to keep ...

Fill a highball glass with ice. Add cranberry juice, beer, and cider and gently stir to combine. Garnish with lime. Serve ...

Dentists are warning of the risks of a 'prosecco smile' during the festive season, thanks to the sugar content and fizz ...

Sugar can wreak havoc with your body; in the long run, it contributes to obesity, a high risk of type 2 diabetes, and causes ...

Dr Sam Bunting values sleep so much she spent £10k on a mattress. Here she shares all the tools she uses to wind down at ...