People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

You might be surprised to learn how diverse an array of classes and activities are offered for the vibrant age 50 and over ...

IF you’re wanting a family holiday with loads of swimming pools and hundreds of activities, you might be thinking of going abroad. But I’ve found a hotel in the UK which does all this ...

Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

If we manage to keep ourselves fit we pretty much end up saving quite a bit of money which would have otherwise been spent on ...

The Peak Fitness outlet in Exchange 106 is set to offer an unmatched experience for everyone from beginners to advanced ...

It's a beautiful holiday celebration of the power of a wish, in which the community walks side by side with wish families to ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

The school organised the Fitness Fusion Fest as a part of the school’s Annual Parents’ Day celebrations. The event was a ...

Get fit at home with no equipment needed! From calorie-burning HIIT to mood-boosting Zumba, these trendy exercises make ...

The Fitness Boxing 3: Your Personal Trainer game is available today. A free demo is also available on Nintendo eShop. (Photo: ...

As 2024 approaches its end and we ponder upon our increasing waistlines, all we can do is look up to the coming year with ...