“Conscience is the only voice that protects the life of an innocent man,” he wrote in a journal entry in 1981, when he was ...

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats.

Your word is a lamp to my feet and a light for my path. Your word is a lamp for my feet and a light for my path.

The Headspace app, which launched in 2012, has grown to features dozens of mental health courses, more than 500 guided meditations for anxiety and stress-relief programs, sleep routines and many ...

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

Further reading: The prayer in poetry Replaced by quotations from scripture and modern writers, it offers options for reflective listening. This can be led by one voice or numerous voices ...

A meditation expert has revealed her bizarre but fool-proof hack which could help you fall asleep at night. Self-styled sleep expert Emily Kessler has over 148,000 followers on TikTok who she ...

Hallucinations are one of the symptoms of sleep paralysis, a phenomenon where you are temporarily unable to move or speak as you transition from sleep to consciousness. These hallucinations differ ...

And that’s exactly what He wants to do in our lives as well. If we’ll meditate on Scripture, the Lord will unfold for us His truths and instructions. Shut out the world. That means no television, ...

"When I was younger and had no idea what was going on, I lived in a constant state of terror. The voices and delusions were ...