Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...
there are a few natural remedies that can ease its symptoms- Peppermint is an excellent remedy for bloating, indigestion, and other stomach problems. It helps by relaxing the intestinal muscles, which ...