Amla stands out as one of the top sources of Vitamin C, crucial for keeping your immune system in check. This potent ...

As awareness of health risks associated with excessive sugar consumption, such as diabetes and obesity, continues to ...

The worldwide polyol sweeteners market is expected to grow positively from USD 4,100 million in 2023 to USD 4,317.3 million ...

IT’S one of the most famous Christmas film scenes – when Buddy the Elf pours maple syrup over spaghetti. He explains it’s one ...

Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

A diet high in potassium and fibre can help to maintain low blood pressure, and one vegetable in particular is a powerhouse of nutrients while also being high in potassium ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

In a world where excessive sugar consumption has become a public health concern, many people are looking for healthier ...

Delicious, heart healthy food is possible even during the holiday with the "The Heart Healthy Plant-Based Cookbook" by ...

You can learn more about the pros and cons of this drug, other medicines and nondrug approaches in our “eGuide to Blood Pressure Solutions.” This online resource can be found under the Health eGuides ...