A Nigerian-born United Kingdom-based bodybuilder, Samson Dauda, has won the prestigious 2024 Mr. Olympia bodybuilding title, securing the largest prize ever awarded in the sport’s history.

Sam Sulek is quickly gaining recognition in the bodybuilding world. At just 22 years years old ... He believes tailoring workouts to fit personal needs is essential for maintaining motivation and ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength training, yoga, and cardio, MacColl joined her daughter on TV becoming the oldest ...

Consequently, OnlyFans has emerged as a popular platform for bodybuilders to display their commitment and enthusiasm. In this article, we’ve scoured the internet to present you leading ...

The Bold and the Beautiful spoilers for next week’s episode of the hit CBS soap tease relationships are front and center. We are just one week from November sweeps, and the writers are preparing ...

Especially not when full-body workouts exist that you can complete anywhere, they target all the major muscle groups and boost your metabolism. Plus, you can use a standard pair of weights if you ...

In her post, Hina shared her motivation, saying, “Wanna know what’s my current source of motivation?” She continued, “Once part of a mighty and beautiful Brigade that adorned my eyes. My Genetically ...

Testosterone Replacement Therapy, or TRT, is a treatment that many people are talking about, especially in the bodybuilding community. It helps those with low testosterone levels feel more like ...

Olympia title for the first time but even bagged the richest cash prize in the history of bodybuilding. The result means that this will be the first time the Olympia title will be heading to the ...

Long-length partials, or lengthened partials, are half reps performed repeatedly at the point in the lift where the muscles are most stretched. When doing lengthened partials, about 50% of the ...

His content includes workouts, meal plans and updates about his bodybuilding career. In a lengthy Insta message posted on September 15, he said: "I am blessed. A few years ago, I couldn't have ...

What a time to say goodbye: Chris Bumstead has shockingly announced he will end his fantastic career as an elite bodybuilder, right after winning his 6th Olympia Classic Physique Title in Las Vegas.