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For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

🌿 Download the audio for this guided meditation → ... learn how you can create a beautiful and meaningful life.Subscribe to Lavendaire to get inspired by new videos weekly!

From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about. From boosting your immune ...

While she is busy with the promotions of her upcoming release, Vicky Vidya Ka Woh Wala Video, Triptii is making ... The exquisite kashida saree featured beautiful floral and paisley motifs that ...

In the video, Katrina is seen in a beautiful, pink saree by Tarun Tahiliani. She posed for pictures on her balcony, adorned with lush green plants and a cement-wash wall. A short portion of the ...

Garmin also says it has added a new Meditation activity and Meditation Videos. This should give users more focused tracking during meditation, and even guidance for people who need some pointers.

If, like Fashion expert and Broadcaster Jo Good, you lived your youth during the boho era of the 1970s then you would have experienced the trend's billowing blouses, floaty maxis and shaggy ...