1. Cook the quinoa as you prefer it. Set aside and let it cool down. Transfer to a bowl. Place the kale leaves in a steamer ...

Not only is it more nutrient-dense, but it’s actually easier to make. The kale is cooked in the same pan as the cream sauce, ...

Kale and spinach are both healthy raw or cooked, the experts note, but they can have slightly different nutritional values after cooking. “Some nutrients go up and become more concentrated ...

Pour in the egg and kale mixture. Cook the omelette on low heat for about 5-7 minutes or until the edges are cooked and the ...

The bonus to using fresh sausage is that you get some of the delicious rendered fat as it cooks, which flavors the potatoes, onions, and kale. To brighten the dish, once everything is cooked ...

The smells and textures of those dishes on the same plate, in the same bite, are so deeply embedded in my head that the ...

It’s a fantastic fall vegetable, hearty and complex. I think it’s less bitter than curly kale, so I prefer it in both raw and cooked recipes. I happened to have a pork tenderloin in the fridge ...

1. In a soup pot over medium-high heat, heat the olive oil. Add the onion and celery. Cook, stirring often, for 5 minutes.

To ensure you get the most nutrients this fall, try this Ikarian longevity stew, it's full of protein, vitamins, and minerals ...

Bring to a boil over high, stirring occasionally. Reduce heat to medium; cook until carrots are tender and soup thickens, about 10 minutes. Stir in kale, mashed garlic, and 1/4 cup cooked pancetta ...