Board games, per academic and medical studies, help stave off cognitive decline and loneliness while improving cooperation, ...
Whether you want to excel in your career, ace a presentation, or simply stay on top of your ever-expanding to-do list, your ...
Just as any other part of your body needs time and attention, your brain deserves the same care. While many daily activities ...
What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...
Experts share proven ways to promote better brain health at every age.
Challenging the brain with new languages boosts recognition and communication. Mindful Breathing Exercises Impro ...
Oats are a nutritious breakfast option, providing a steady source of complex carbohydrates and fiber that promotes steady ...
• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...
While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...
Developed at the ULTRAMEMS Research Laboratory, the MEMS neuristor device has been in the works for four years with support ...
Scientists have now done what at one time was thought to be impossible by using a brain implant to actually augment human memory and prove that it works to improve information retention by a ...
Time spent outdoors has been linked with improved attention spans, better memory, and enhanced executive ... to hone gross motor skills, stimulate brain-boosting chemicals that improve neuron ...