Add broccoli florets, saute and then cover to steam it for 3-4 minutes. Turn off the heat and let the mixture cool down. Once cooled, blend broccoli, soaked almonds and milk into a smooth puree. Pour ...
Take a mixer and add steamed broccoli, half an apple, a few spinach leaves, and an inch of ginger. Blend it until smooth and creamy. It will keep you full for longer.