During the holiday season, festive meals and indulgent treats often lead to bloating, digestive discomfort, and challenges in maintaining gut health. For many, it's ...
Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.
Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...
Bilona ghee, prepared by a traditional procedure with curd rather than cream, has additional nutritional benefits, such as fat-soluble vitamins and butyrate for gut health.
However, it’s possible that some processed foods can also constrain lactose ... anti-inflammatory short chain fatty acids like butyrate, which protect the gut lining and contribute to the ...
NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...