Some 'junk' foods are secretly packed with nutrients. Find out which ones are surprisingly healthy in this guide!

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Metabolic Daily is a live multi-strain probiotic that naturally replenishes your gut microbiome to optimize your metabolism ...

During the holiday season, festive meals and indulgent treats often lead to bloating, digestive discomfort, and challenges in maintaining gut health. For many, it's ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

It is also lactose-free and contains butyrate, a short-chain fatty acid that promotes gut health. By making the switch to ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Bilona ghee, prepared by a traditional procedure with curd rather than cream, has additional nutritional benefits, such as fat-soluble vitamins and butyrate for gut health.

However, it’s possible that some processed foods can also constrain lactose ... anti-inflammatory short chain fatty acids like butyrate, which protect the gut lining and contribute to the ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...