The Carner Avenue Senior Center in North Charleston provides recreation for the aging senior population. Mayor Reggie Burgess ...

“The mela can be a very stressful environment for the personnel, so we are teaching them stress management and training them ...

Dolores Niskanen is a “demanding” fitness instructor but tries to make it fun for everybody, she says, while the group brings ...

Chief of Defense Staff General Anil Chauhan, Tri-Services Chief paid tribute at the National War Memorial on 3 ahead of the Navy Day. The Navy Day will be celebrated every year on 4.

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers for Disease Control and Prevention published this week.

That means they're getting at least 2 1/2 hours of moderate cardio and two days of muscle-building exercise each week. Greg Bauer is 76 years old. He's president of the Senior Center Council ...