And while there is no one-size-fits-all when it comes to achieving a smoother complexion, a chemical exfoliant containing ...

Discover why incorporating ghee in milk into your daily winter routine can boost immunity, improve digestion, enhance skin ...

Thinning of the skin occurs when the outermost layer, known as the epidermis, becomes less dense. This is a natural part of ...

If you believe in the power of natural ingredients, use Greek yogurt for skin. It has exfoliating properties and may protect ...

Did you know munakka (dried raisins) offers a wealth of health benefits? Packed with nutrients, this dry fruit boosts digestion, immunity, and skin health—Know 15 reasons to eat it this winter!

Medically reviewed by Anju Goel, MD A calcium blood test measures the calcium level in your blood. This test is typically ...

Eating walnuts is known to sharpen memory and reduce the risk of age-related conditions such as dementia and Alzheimer's ...

WINTER viruses and bugs are spreading around the country – but there is a way to remain well by simply reaching into your ...

Any new lesion or growth on your skin can be a cause for concern. You might wonder if it’s a harmless age spot or melanoma, the most dangerous type of skin cancer. The problem is, it’s often ...

Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

Body polish removes the dry, dead cells that leave skin looking dull and lifeless. Here's expert advice on how to use a body ...

The skin synthesizes vitamin D (from exposure to the sun) therefore providing this vital nutrient to the digestive system. Vitamin D is required to absorb calcium and the skin works with the digestive ...