An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

Following the official launch of Más+ by Messi in Miami this summer, the new hydration beverage from soccer star Lionel Messi ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always ...

According to Dr Anu Gaikwad, Consultant Diabetologist & HOD Geriatric Medicine, DPU Super Specialty Hospital, Pimpri, Pune, ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

In this article, you'll learn all about the origin of soda water, how it's made, what it's used for, and why you might want ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...