The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

It can seem like a daunting task to overhaul your diet, especially if you don’t think your new meals will be ... delicious everyday recipes that are rich in heart-healthy vitamins and minerals ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

A viral recipe for lasagna soup has been taking the internet by storm, with people saying it's the 'easiest' and 'tastiest' ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. Whether you're starting the keto diet or just trying to stay on top of your keto meal ...