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9 天
How to have a heart-healthy diet without sacrificing flavour
Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.
2 天
30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan
These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...
9 小时
A CT woman needed a heart transplant. How she lost 100 pounds and changed her life.
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
13 天
on MSN
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
Rolling Out
9 天
The Dash diet for hypertension
The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...
Verywell Health on MSN
1 天
How to Follow a Low-Sodium Diet for Better Heart Health
Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...
My Edmonds News
18 小时
Healthy Eating: Butternut squash stars in this creamy soup
I was recently at the market and saw a beautiful display of winter squashes. Whether you pick up a sugar pumpkin at the ...
8 天
'I nearly died of a ‘widow-maker’ heart attack. I had to change my approach to food as ...
Michelin-starred chef Sat Bains tells Yahoo UK how he hopes his new heart-healthy cookbook will help others eat better.
Irish Daily Mirror
8 天
Speedy lasagna soup recipe is 'tastiest comfort meal you'll ever cook'
A viral recipe for lasagna soup has been taking the internet by storm, with people saying it's the 'easiest' and 'tastiest' ...
Rolling Out
22 小时
Simple strategies to cut sugar for a healthier diet
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
11 小时
I tried the weirdest snacks celebs love – Dua Lipa’s Diet Coke cocktail was bearable ...
EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...
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