Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

Hand exercises are simple movements or stretches ... particularly for individuals prone to arthritis or carpal tunnel syndrome. Additionally, they can serve as a mindful activity, reducing stress ...

Carpal tunnel syndrome or CTS is a painful and debilitating condition of the hand and arm caused due to ... it is crucial to rest your arm when at home and exercise when the pain is less.

Could the pain in your hand be carpal tunnel syndrome? WebMD's pictures show the causes, symptoms, and treatment options.

Carpal tunnel syndrome is numbness, tingling, weakness, and other problems in your hand because of pressure on the median nerve in your wrist ... This includes staying at a healthy weight, not smoking ...