essanews.com on MSN5mon
Catfish: European dietary secret with significant benefits and simple recipesCatfish is moderately fatty. With the proper ratio of monounsaturated to polyunsaturated fatty acids, this fish benefits the ...
Daily Wrap on MSN5mon
Catfish: Rediscovering a delicacy with surprising benefitsCompared to marine fish, catfish does not provide a hefty dose of fatty acids, but it boasts a favourable ratio of saturated ...
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