She is the recipient of two James Beard Foundation Awards: a feature writing award and a cookbook award. She is now a freelancer specializing in recipe development, writing, and video. Follow her on ...

Super green spinach differs from classic creamed spinach because the aromatic purée intensifies the flavor and creaminess without adding too much cream. This is my own interpretation of an ...

The Bank of Ceylon (BOC) yesterday announced the appointment of Kavinda de Zoysa as its new Chairman. de Zoysa, a career banker with over 30 years of industry experience and 25 years in management, ...

How to have it: Whisk a teaspoon of matcha powder in hot water or add it to smoothies for a natural energy boost. 7. Smoothie with spinach, banana, and almond butter This combination provides natural ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

Cinnamon, known for its medicinal properties, can help control and prevent diabetes by regulating blood sugar, enhancing insulin sensitivity, and slowing carbohydrate digestion. It also boasts ...