It’s true that citric acid can be produced from a fungus that causes a type of black mould on fruit, but it is generally recognised as safe. There’s no evidence it is being used to harm the population ...

These are eight simple steps that can help you improve your sleeping ... morning is one of the best ways to reset your sleep-wake cycle. Spend 15–30 minutes outside shortly after waking up ...

Step 3: Turn on the Keurig and run a brewing cycle with the cleaning solution. Photo: Tom Fenenga for Bob Vila Plug in the machine. Then, place a large mug on the machine’s drip tray.

While it's not the only sort of exercise people should do, it's a great first step toward a healthy life. "You don't need equipment and you don't need a gym membership," said Dr. Sarah Eby ...

A protected cycle lane along a "dangerous" route into Oxford has inched a step closer as plans are being drawn up. Oxfordshire County Council has appointed a designer to begin working on a ...

A Shurugwi artisanal miner allegedly fed his three-month-old stepdaughter acid leading to her painful death, leaving the community dumbfounded. Tatenda Masunda (24) allegedly fled to Chegutu and ...