Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

As the Joe Frank Sanderson Center recently completed the first phase of its new 2.5 million dollar renovations, one of the ...

On Nov. 13, the Joe Frank Sanderson Center hosted a ribbon-cutting ceremony for its $2.5 million student-funded renovation ...

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

Margo Hayes is a rock-climbing phenom who made history and she appeared on the Climbing Gold podcast wearing workout gear.

As Armah Sports Group continues to expand its reach in Saudi Arabia and beyond, the installation of CLMBRs at select B_FIT locations signals an important step forward for both companies. The fitness ...

Various pharmacological treatments help but become less effective over time and have side effects. Diet and deep brain stimulation help, too. Exercise programs like climbing have been found to lessen ...

This year, a spate of rescues around Camp 3 on Ama Dablam has prompted guides, clients, and insurance companies to wonder ...

For an activity to “count” as an exercise snack, it should be of moderate to high intensity, raising your heart rate and ...

Astrology can offer insights into various aspects of our lives, including our preferred styles of exercise. Here's a look at ...

Senate convened on Thursday, Nov. 7 to discuss the potential addition of an outdoor fitness court on campus, inspired by the ...