A new study suggests we will suffer from three hangovers, on average, over the festive period - with half of people agreeing ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.

Starbucks has tons of vegan drinks, but how good are its food options? We sampled several of Starbucks' vegan food items and ...

Kale, spinach, or collard green smoothies are a nutritious and calcium-rich option that can be easily combined with other ...

Almond milk, oat milk, coconut milk ... fish milk? It could be cod on your corn flakes and sardines in your smoothie if food ...

Smoothies are the perfect way to celebrate the vibrant colors, flavors, and health benefits of Africa 's abundant fruits and ...

Carrot Express opened a new location in Sunset Harbour just steps away from where it opened its original location in 2012.

Anti-inflammatory properties Recipe: Warm milk, turmeric, ginger, cinnamon, black pepper Ginger Tea Helps reduce inflammation ...

Unlock the health secrets of raw turmeric! This guide reveals how to prepare and consume this potent spice for maximum benefits. From vibrant turmeric ...

Apple Cider Vinegar Drink: Mix apple cider vinegar with water and honey; it can help improve iron levels. Almond Milk: Fortified almond milk can be a good source of iron and can be consumed plain or ...

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...