Did you know that Americans live shorter lives and suffer more health problems than our peers in other high-income countries?

Hypertension Risk: Obese children are prone to high blood pressure, which strains the heart and damage arteries. Unhealthy ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

The second key factor in surviving this time is taking care yourself both mentally and physically. It may not make or break ...

The holidays, for all their beauty and potential for connection, can be challenging. It is possible to create a season that ...

Winter weight gain doesn't have to be inevitable - a leading doctor has shared the small, consistent habits he is adopting to ...

In today's fast-paced world, achieving and maintaining a healthy weight can feel like an uphill battle. With countless ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

Another small thing that means a lot to the person you love is lifting them up in moments of doubt. We all have those moments ...

Explore Natural Grocers' 2025 Top Trends shaping wellness, beauty, home essentials, and cooking, from health-empowering ...

The prevention of diabetic retinopathy should involve adequate control of sugar levels, blood pressure, and promoting a ...

The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...