Wherever you live in the UK, you’re likely to be within driving distance of a CrossFit gym and a loyal community of WOD-ers, with the name WOD standing for Workout of the Day in the CrossFit world.
As the saying goes, buy once, cry once. Our fitness editors and writers researched the different types of CrossFit equipment that most people want and need to develop the list below. In some cases ...
Murph is one of the most iconic and demanding hero workouts in CrossFit. With a mix of running, bodyweight exercises, and intense physical demands, it has become a true physical and mental challenge.
In a new social media post the CrossFit athlete shows off her impressive physique in a two-piece exercise set during a workout clip. "I don't know who needs to hear this…but everything works out," she ...
Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Becca Voigt Miller is demonstrating her passion and dedication to fitness in a recent Instagram ...
While your shoes might keep you grounded and your workout gear well-ventilated, your hands will bear the brunt of CrossFit’s most intense movements, particularly those executed while dangling ...
Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups six days a week, he told Business Insider. That's alongside walking, kayaking, battle rope workouts ...