Cupping therapy, which uses cups to create suction on the skin, is a popular treatment for chronic pain, fatigue, and inflammation. It has been a key part of traditional Middle Eastern and Chinese ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

Supplements for a healthier heart. Chiropractic to ease back pain. Acupuncture for better sleep. Our experts reveal the ...

The fitness equation needs careful integration of these three elements to meet individual objectives and abilities.

Want to start the next tri season raring to go? Then this 8 week off-season plan that involves hitting the bike and run trails will have huge form and fitness benefits ...

HARARE — Traditional Chinese medicine is gaining popularity in Zimbabwe following the opening of a TCM exhibition room at the ...

Traditional Chinese Medicine (TCM) has long been a treasure of Chinese culture that plays an indispensable part in global ...

Training camps have begun, which means it's time for jobs to be won and lost. Kevin Patra identifies the league's 24 most intriguing competitions to monitor, including two rookie QBs who are ...

She went to Onyx for a cupping training and began volunteering to help with Dakota Graff, director of coffee, to learn as much as she could about the industry, which led to him creating a position for ...

Three USA Youth and Olympic Development (ODP) training camps were recently held for over 200 athletes, with support from 32 ...