Will Brunner was running in a championship race last weekend, but for the first time in a long time, the late-fall race wasn’t in Colorado Springs. “It was weird to be racing on that ...

Anthea Turner has shared her tips for staying fit without doing traditional exercise, including some 'crazy' ideas that work ...

Seeking advice to accomplish your skin objectives? Here's the definitive guide on daily skincare practices to attain that ...

Getting your Trinity Audio player ready... Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines.

According to ancient records, the famous Greek writer and speaker Gorgias of Leontini lived to be over a hundred years old. He was born in 485 BC and died around 380 BC.

Hollywood icon Dick Van Dyke, at the remarkable age of 98, has given a glimpse into his routine for maintaining youth and ...

Anthea, who will be taking part in Celebrity Antiques Road Trip on BBC Two tonight, says she is a fan of trying to stay fit ...

Bodybuilder Tiana Flex is best known for competing in the IFBB events. A few weeks ago she posted a photo on Instagram of herself in the gym.

Malavika Mohanan is gearing up for her action scenes in her upcoming film Sardar 2. The heavily anticipated release has the ...

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Having racked up more than one million views, I wanted to see what all the fuss was about and to see if I could really do 5,000 steps in 30 minutes. So, here’s how to do Elen Fit's walking workout and ...