I'm used to interviewees logging onto Zoom everywhere from gyms to cars. But it was a first when Bear Grylls joined our call while hiking in rugged, rural north Wales where he lives. I shouldn't ...

Entrepreneur Ankur Warikoo‘s honest advice to fans and followers on finances, relationships, success, and failures has always garnered praise. But his recent admission on how he follows a “5-hours for ...

She runs this s–t like cardio. Cardi B was back in her gym routine just eight days after welcoming her third baby with estranged husband Offset. In an Instagram Story Sunday night, the rapper, 3 ...

“I Dream of Jeannie” star Barbara Eden is sharing her health tips. The nonagenarian, who turned 93 in August, said in a new interview that she still stays active, although the COVID-19 ...

Since I was a kid, I was always pretty fit and strong. It wasn't until I was 37 that I first stepped foot in a gym, when a friend recommended I give it a try, and I fell in love instantly. I ...

If you want to add some mood-boosting movement into your day but for whatever reason, you don’t always manage to get a workout in, you don’t necessarily need to commit to a long run or sweaty ...

You’ve got your daily skin care, hair care and grooming rituals down to a tee, but what about your oral hygiene routine? Like the rest of your body, it makes sense that your teeth need daily ...

Ever stumbled through a choreographed exercise session that’s harder to follow than advanced maths? ‘Everybody’s been in a class - it could be Pilates or step aerobics or dance - where you ...

She’s sharing her morning drill. UK dental surgeon Shaadi Manouchehri has revealed her three-step routine for good oral hygiene — brushing her teeth before breakfast, scraping her tongue twice ...