High blood pressure, or hypertension, occurs when blood pressure in the vessels rises to dangerous levels—typically around ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.

Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Karan Johar shuts down Ozempic rumours clarifying his weight loss is due to a healthy lifestyle not the diabetes drug Heres ...