The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

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Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Fibre helps the digestion and absorption of nutrients. It also decreases the contact time of carcinogens within the ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

But it could be next up on the foodie fashion bandwagon going by recently published research from Hokkaido University and the University of Sydney.Boasting "significant nutritional potential that ...

Fast food – the ultimate convenience for a hectic lifestyle. Quick, affordable, and tantalizingly tasty, it's no wonder we're ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

In countless Black households across America, diabetes isn't just a disease — it's a family heirloom, passed down as surely ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...