Analysts say fertilizer subsidy and micro farming can help to reduce the rising cost of healthy diets in Nigeria. The national average cost of a healthy diet (CoHD) in the country increased by 7.3 ...

Many people around the world are now curious about transitioning to a vegan diet. However, diving into a plant-based ...

Chili peppers not only add a spicy kick to your meals but also offer a variety of health benefits. From improving digestion ...

The Day of the Dead, known in Spanish as El Dia de los Muertos, is a Mexican holiday celebrated every November when families ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Some on social media are mixing protein beverages with Diet Coke to get in extra protein throughout the day. Experts said ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate into my diet at home.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...