Holiday food cravings are common, and there's a scientific reason, stress. A dietitian and doctor explain why it happens and ...

Hangxiety is a common post-drinking experience, where you might feel uneasy, depressed, irritable, or on edge after consuming ...

Exercise temporarily elevates heart rate, blood pressure and core temperature, factors that are counterproductive to sleeping ...

I decided to write an article this month that would be helpful to my readers as they enter into the holiday season. This is a ...

Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...

Acne, especially in adulthood, can stem from a variety of factors, including hormones, stress, and lifestyle choices.

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

Flying and physiology experts explain how long-haul flights affect the body—and how to make your next long flight more ...

In today’s fast-paced world, where stress and anxiety have become common companions, finding an effective solution is ...

According to the study, long-term exposure to particulate matter (PM2.5) has a significant impact on male fertility, while ...

“Prolonged or intense stress triggers the body’s ‘fight or flight’ response, which involves the release of stress hormones like cortisol. High levels of cortisol can disrupt the balance of ...