Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. AARP is a nonprofit, ...

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Dr Li, Department of Sports Science and Physical Education, The Chinese University of Hong Kong, Shatin, NT, Hong Kong lijx{at}cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi ...

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