Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

This article lists five exercises that can specifically improve your cerebellar coordination. And, it provides an easy way to ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Surprisingly, this brand beat out the very popular Chobani as well as Walmart's beloved brand of Greek yogurt, Great Value.

Struggling to lose belly fat? Discover the underrated power of battle ropes to torch fat, strengthen your core, and boost ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Looking for a gift for the golfer who seemingly already has everything? Check out our roundup of 18 high-end ideas.

Kraven The Hunter opens in theaters. But who is this long-time Spider-Man antagonist, and what makes him a unique kind of foe ...

Choosing a trampoline doesn’t have to be rocket science, but you want to get the most bang for your buck with your purchase.